The art of living a balanced lifestyle can be achieved when we live our lives in the present with intention. Whether you find yourself dwelling on the past or daydreaming about the future, focusing on the present isn’t something that comes naturally to most of us. In this episode of Self Smarter, Dan’l and Megan discuss the importance of living in the present and offer practical steps we can take to limit all the distractions that we’re surrounded by. Stay tuned for the music moment to hear about Dan’l’s weekly “Sing For Your Sunday Supper” in NYC.
We’re Dan’l Mackey Almy and Megan Zweig, the hosts of the Self Smarter podcast. We’re wives, mothers, and friends and have spent the majority of our careers leading a full-service marketing agency that serves the fresh food, floral, and better-for-you foods industry. Our chats usually involve the latest marketing insights, leadership lessons, and self-awareness tools. These chats always include lots of laughter, the occasional tear and are mostly discussed over a cocktail… or three. We’re passionate about sharing what we’ve learned, the highs and the lows, to help other leaders in the journey of becoming self smarter.
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